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Join date: May 27, 2019
Posts (23)
May 28, 2024 ∙ 1 min
Celebrating 99!
I'm glad we got to put this one officially in the books. It's always nice to take a little time to celebrate and make new friends and I...
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Jan 3, 2021 ∙ 4 min
Goals Are Meant to be REALIZED. Invest In Yourself.
Welcome 2021! I'm excited to welcome in the new year and start myself off right by doing my yearly Mt. Wilson run. I was really close to...
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Dec 14, 2020 ∙ 2 min
Beginning Plyo Program
Week 1-4 (Week 5 no weights on Friday, test vertical leap) Monday: · Ankle Hops 3 sets x 30 reps · Line Jumps 3 sets x 15 reps...
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Justin Chuck
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